Baked Parmesan Fish

Ingredients: Servings: 4 16 ounces fish fillets 1 egg 2 tablespoons milk Breading 1/3 cup parmesan cheese, grated 2 tablespoons flour 1/2 teaspoon paprika 1/4 teaspoon salt 1/8 teaspoon pepper Directions: 1 Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients. 2 One at a time dip fillets in egg, shake...

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Cheesy Chicken Lasagna

Ingredients : 2 (12 oz) cans evaporated milk (not fat-free) 1 (1 oz) pkg. dry Ranch dressing mix 3 C. cubed, cooked, chicken 1/8 tsp pepper 1 (16oz) lasagna noodles, cooked (I recommend reducing it to 8 oz to 12 oz) 1 1/2 to 2 C cheddar cheese, grated 1 1/2 to 2 C mozzarella cheese, grated Cook the chicken and noodles first at the same time. Once...

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Healthy-Enough-For-Breakfast Chocolate Peanut Butter Cups

Healthy-Enough-For-Breakfast Chocolate Peanut Butter Cups (Adapted slightly from Lisa’s recipe for Double Peanut Butter Chocolate Cups on Thrive Style) Yields 10 chocolate peanut butter cups Bottom Layer: 2 tablespoons melted coconut oil (I used Tropical Traditions Organic Gold Label Virgin Coconut Oil) 4 tablespoons smooth...

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Yummy Oven Baked Fried Chicken

All the flavor without all the calories! Yummy! 4 chicken breasts, skinless, boneless, pounded thin 1/2 tsp salt 1 tablespoon Season All (or other seasoning of your choice) 3/4 tsp pepper 1 cup flour 2 tsp paprika 1/2 stick butter Put the chicken into a bowl of milk to soak for about 25 minutes. Put the salt, Season All, pepper, flour, and paprika...

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Fruit Pizza

INGREDIENTS 1½ cups sugar 2½ cups flour ½ teaspoon baking powder ½ teaspoon salt 14 tablespoons (1¾ sticks) unsalted butter, softened 2 teaspoons vanilla extract 2 large eggs FOR THE FROSTING: 12 ounces cream cheese, softened 7½ tablespoons unsalted butter, softened 1 teaspoon vanilla 1¾ cup powdered sugar assorted fresh fruit cut into slices INSTRUCTIONS Beat...

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Caramel Cheesecake Apple Dip (3 Ingredient 3 Minute Recipe)

Ingredients 2 (8 oz) pkg cream cheese, chilled 1 cup caramel ice cream topping, chilled (I used Hershey's in the glass jar) 1 store bought graham cracker pie crust, crumbled Directions Place cream cheese in a mixing bowl and using an electric mixer, whip cream cheese until smooth and fluffy for about 1 minute. Stir in caramel ice cream topping....

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Chocolate Chip Cookie Dough Blizzard

Ingredients (2 servings) Cookie dough 1/2 cup unsalted cashews 1/4 cup rolled oats 1/4 cup whole wheat pastry flour (other flours may work) 1/2 tsp kosher salt 1.5 tbsp natural cane sugar 1/2 tsp pure vanilla extract 3-4 tbsp pure maple syrup (or a bit more if dough is too dry) 1/4 cup dark chocolate chips blizzard 3 peeled and frozen...

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SLOW-COOKER SALSA CHICKEN

OH YUM!!!! SLOW-COOKER SALSA CHICKEN! This is low fat and Low Carb Recipe Ingredients 2 lbs. (32 oz.) chicken breasts, boneless and skinless 1 cup salsa, homemade or purchased 1 cup petite diced canned tomatoes (choose low-sodium) 2 tbsp. taco seasoning 1 cup onions, diced fine 1/2 cup celery diced fine 1/2 cup carrots, shredded (you can leave these...

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Caramel Toffee Crunch Cheesecake

Caramel Toffee Crunch Cheesecake Crust: 3 cups graham cracker crumbs  (about 2 packages crushed graham crackers) 1/2 cup toffee bits (I used the kind of Heath that has some chocolate on it) pinch salt 1/2 cup brown sugar 2 sticks butter (1 cup), melted 1 1/4 chocolate chips Preheat the oven to 300º. Combine everything except the chocolate...

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Triangles of Puff Pastry with Cheese

Ingredients:     400 gr. flour     300 gr. cheese     250 gr. margarine     50 gr. sesame     1 egg     200 oz. water     1 fresh yeast     50 ml. cooking oil     salt Preparation: Put the flour in a bowl and deeper salt them. Crushed yeast with your hands...

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Thai Salmon Stir Fry

Thai Salmon Stir Fry Ingredients (Serves 2) 200 grams Salmon Fillets 1/2 Bunch Broccollini 150 grams Green Beans 1 Small Carrot 1 Red Chilli Pepper 1/4 Cup Fresh Coriander 1 Teaspoon Ginger 1 teaspoon Garlic 1 Tablespoon Extra Virgin Cold Pressed Olive Oil Note: This also tastes great with Tamari sauce drizzled over the top but this will increase...

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Limoncello Lemon Cake

adapted from Erika Kerekes 2 eggs 1 cup vanilla Greek yogurt 1 cup sugar 1/4 cup canola oil zest of 1 lemon 3 Tbs Limoncello (or lemon juice) 2 cups flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt Glaze 1/2 cup powdered sugar 1 1/2 to 2 Tbs Limoncello or Lemon Juice (adjust as necessary) 1 tsp lemon zest Preheat...

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Pan-Grilled Salmon with Pineapple Salsa

Ingredients: 1 cup chopped fresh pineapple 2 tablespoons finely chopped red onion 2 tablespoons chopped cilantro 1 tablespoon rice vinegar 1/8 teaspoon ground red pepper Olive oil cooking spray 4 (6-ounce) salmon fillets (about 1/2-inch thick) 1/2 teaspoon salt Preparation: Combine first 5 ingredients (through pepper) in a bowl; set aside. Heat...

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Chocolate Blackout Cake

Ingredients For the Pudding:     1 1/4 cups granulated sugar     1/4 cup cornstarch     1/2 teaspoon salt     2 cups half-and-half     1 cup milk     6 ounces unsweetened chocolate, chopped     2 teaspoons vanilla extract For the Cake:     1 1/2 cups flour  ...

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SLICED BAKED POTATOES

SLICED BAKED POTATOES!!! YES!!!!! Preheat oven to 400 degrees (Can also do in Microwave for 6 plus minutes) Brush both side of potato slices with butter; place them on a cookie sheet. Bake in the preheated 400 degrees F oven for 30 to 40 minutes or until lightly browned on both sides, turning once. When potatoes are ready, top with bacon, cheese,...

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Smoked Mozzarella Stuffed Meatballs Recipe

Ingredients 1 small onion, grated 1/2 cup fresh flat-leaf parsley, chopped 2/3 cup grated Parmesan Cheese 1/3 cup Italian bread crumbs 1 large egg 2 tablespoons marinara sauce (I use Victoria's) plus 1/3 cup 3 garlic cloves, minced 1 pinch of crushed red pepper flakes Salt and pepper to taste 1 package of ground beef (1.5-2lbs) 16 cubed pieces...

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WEIGHT WATCHER EASY PEACH COBBLER

WEIGHT WATCHER EASY PEACH COBBLER Ingredients 2 lb frozen peaches 1 box yellow cake mix 1 can(s) diet 7up or sprite Directions 1 Spread frozen peaches in Pam sprayed 13x9 pan. 2 Sprinkle dry cake mix over peaches. 3 Pour 7up over cake mix. 4 Cover with foil and bake for 20 minutes at 350 degrees. 5 Uncover and bake for 40 minutes. 6 ENJOY!! This...

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