Saturday, November 2, 2013

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Eat All Day Soup By Metabolic Cooking

Eat All Day Soup By Metabolic Cooking Book
Ingredients :
1/2 cup onion chopped
1 can chicken broth
1can fire roasted garlic diced tomatoes
1can diced tomatoes garlic and basil (or Italian style)
1can cut green beans
1can green peas
1 can corn(or fresh)
3 or 4 small potatoes- I use yukon gold
1/2 bag slaw mix (carrot and cabbage)
salt and pepper
add jalapeno if you like heat
substitute veggies as desired but DO use the fire roasted tomatoes!

Put all ingredients in a big pot and bring it to a boil and then simmer until the potatoes are tender.





1 comments:

  1. Cans of beans, corn and peas added with 'juice' or drain before adding?

    ReplyDelete

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